Raising a happy, healthy child involves more than just learning ABCs and 123s—it’s about nurturing their physical, emotional, and environmental well-being. To support families in these essential areas, we’ve gathered helpful resources on healthy eating and active play, lead awareness and exposure prevention, and emotional resilience and Adverse Childhood Experiences (ACEs).
These guides offer practical tips for balanced nutrition, ways to keep kids active and engaged, information on creating a safe and toxin-free home, and insights into fostering emotional strength in young children. Whether you’re looking for mealtime inspiration, safety guidance, or ways to support your child’s emotional development, you’ll find valuable tools to help your little one thrive.
Explore the links below to learn more about these important topics and how small, everyday choices can make a big impact on your child’s well-being.
Supporting Healthy Habits for Growing Learners
Young children need plenty of energy for active play, exploration, and learning—making a balanced diet and regular movement essential to their well-being.
Keeping up with nutritious meals and physical activity can be challenging with a busy schedule, which is why we’ve gathered helpful resources to make healthy choices easier and more practical for your family.
From simple meal ideas to fun ways to keep kids moving, these tools offer guidance on building lifelong healthy habits—without the stress. Explore the links below for tips and inspiration!
Encourage healthy habits early with this helpful guide from the New York State Department of Health, packed with practical tips on nutritious eating, active play, and making balanced choices as a family.
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USDA MyPlate |
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Healthy Kids, Healthy Future |
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Healthy Eating Research |
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Centers for Disease Control & Prevention |
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HealthLine |
Keeping Your Child’s Environment Safe & Lead-Free
Lead exposure is a critical health concern, especially for young children, as it can have serious and long-lasting effects on their growth and development. It’s essential to understand that lead can be present in various everyday materials and environments, including:
It’s crucial to remember that no level of lead exposure is considered safe for children. Even minimal exposure can have significant impacts on a child’s development, including cognitive impairment and behavioral issues. The good news is that lead exposure is preventable. By staying informed and proactive, you can significantly reduce the risk to your family.
Simple steps like regularly washing hands and toys, avoiding certain products, and maintaining a clean, dust-free home environment can make a substantial difference. If you live in an older home, it’s also important to check for lead-based paints and take appropriate safety measures during any renovations.
If you have any concerns that your child may have been exposed to lead, it’s imperative to consult with your pediatrician immediately. Lead testing is a straightforward process, and if detected early, there are effective treatments for lead poisoning.
Protect your child from the dangers of lead exposure with this informative EPA brochure, offering essential guidance on prevention, testing, and creating a safe home environment.
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Centers for Disease Control & Prevention |
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Environmental Protection Agency |
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New York State Department of Health |
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KidsHealth |
Building Emotional Resilience While Protecting Young Learners
Early experiences shape a child’s growth, and a supportive, nurturing environment plays a key role in their emotional well-being. Understanding Adverse Childhood Experiences (ACEs) can help parents and caregivers provide the stability and reassurance children need to thrive.
Below are some resources to help families recognize and navigate the impact of early stress while fostering resilience and emotional strength. Whether you’re looking for guidance on supporting your child’s feelings or creating a sense of security at home, these tools offer practical strategies and encouragement. Explore the links below to learn more.
This guide from the New York State Office of Children and Family Services offers valuable insights into Adverse Childhood Experiences (ACEs), showing how early stress can impact development and providing practical strategies to foster resilience and emotional well-being.
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Centers for Disease Control & Prevention |
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Child Mind Institute |
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American Psychological Association |
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The Anne Brower School |
Click here for fun, educational resources and activities you can do with your little one for free. And be sure to visit our blog for more informative articles!
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